No-atmeal

http://nanoenergysummit.org/tastefull-mature Pronounced “note-meal” (as in, no oatmeal), this recipe is for all you ex-cereal lovers out there and for anyone who needs a warm bowl of comforting goodness on a cold winter morning.

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http://traceygaretdesign.com/hairy-pussy-dangerdave http://romansy2008.org/mad-sex-party-cream-girls-custard-fuck Ingredients:

1 small handful of walnuts
1 small handful of pecans
2 tablespoons ground flax seed
1/2-1 teaspoon ground cinnamon
1 pinch of ground nutmeg
1 pinch ground ginger
1 tablespoon almond butter
1 banana, mashed
3 eggs
1/4 cup unsweetened almond milk (add more if you prefer it a little runny)
2 teaspoons pumpkin seeds
1 handful of goji berries or fresh berries

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adult blonde gypsy here Directions:

Add walnuts, pecans, flax seed and spices to a food processor and pulse it down to a course grain, making sure to stop before it’s totally ground into a powder. Set aside.

wwe female superstars naked Whisk together eggs and almond milk until the consistency thickens a little bit into a loose custard. Thoroughly blend together the mashed banana and almond butter and add it to the custard, mixing well. Stir in the nut mixture. Microwave or gently warm on the stove until the “no-atmeal” reaches your desired consistency; this should only take a few minutes. In both cases, stir the mixture frequently as it cooks. Sprinkle pumpkin seeds and berries on top. Add more almond milk if you want.