Fall Hours

Gym Hours Monday: 5am-CF 5:15am-SkinnyFit 6am-CF 8:15am-SkinnyFit 9am-CF/SkinnyFit Noon-CF 4pm-CF 5pm-Mobility 6pm-CF/SkinnyFit Tuesday: 5am-CF 5:15-SkinnyFit 6am-CF 8:15am-SkinnyFit 9am-CF/SkinnyFit Noon-CF 4pm-CF 5pm-Open Gym (Cf/SkinnyFit) Wednesday: 5am-CF 5:15-SkinnyFit 6am-CF 8:15am-SkinnyFit 9am-CF/SkinnyFit Noon-CF 4pm-CF 5pm-Open Gym 6pm-Ignite Thursday: 5am-CF 5:15am-SkinnyFit 6am-CF 8:15am-SkinnyFit 9am-CF/SkinnyFit Noon-CF 4pm-CF 5pm-Open Gym (CF/SkinnyFit) Friday: 5am-CF 5:15am-SkinnyFit 6am-CF 8:15am-SkinnyFit […]

Making Positive Changes – Testimony

At the beginning of last year I finally decided to make some changes in my life. I was tired, overweight, and overall unhappy with the way I looked. At first I tried working out on my own but I achieved less than favorable results. Eventually I gave into the peer […]