CONGRATS to Kate Moran-Reschke for winning the Paleo Challenge. Awesome commitment and dedication both in the kitchen and in the BOX. Congratulations to all of the participants for your hard work. Keep it up!!!! Your journey doesn’t stop with this. Stay the course…..
With the wide range of cookware available on the market today, it is easy to see why consumers may be confused about which materials to look for. I am frequently asked about my opinion on various cookware materials, particularly regarding their safety and potential toxicity. In addition to the health […]
By Amy Kubal, MS, RD Did you say beer (or ‘adult beverage’ of choice)? It’s summer, it’s hot and popping open a ’˜cold one’ sounds like a darn good idea. Not a brewsky fan? How about an icy margarita, daiquiri or pina colada? Any and/or all of the above go […]
Great Video from Dr. Doug Willen on “What is Paleo”
Good article from Chris Kresser. http://chriskresser.com/ask-chris-is-fructose-really-that-bad