Great article from Robb Wolf. http://robbwolf.com/what-is-the-paleo-diet/ Image courtesy of The Food Lovers’ Primal Palate – http://www.primal-palate.com
http://paleononpaleo.com/paleo-tips-anyone/ It’s two weeks into the Paleo Challenge…and how are you doing? Here are some tips to help you focus/refocus on your Paleo goals. Also, for those of you who have some tips of your own, please share them here!
We have a tremendous turnout for this Paleo Challenge (translation: Not only are we going to have a huge crowd of better feeling, looking, and performing members, someone is going to win a huge pot of money!) If you still want to sign up, haven’t paid yet ($10) or need […]
Good article on squatting technique. http://everydaypaleo.com/2012/05/12/learning-proper-form-at-eplifefit/
It’s time to UP your game with a 6-Week Paleo Challenge!! $10 buy-in, winner takes all… but everyone gets to win something worth more than the money! First, get the knowledge and the motivation to really do this right… Dr. Josh Johnson will start us off on Monday, May 7 […]